Sustainable psychotherapy Approach(SPA)

Sustainable psychotherapy Approach(SPA) is an advanced integral system of skills, techniques and activities that the psychotherapist uses with the clients/patient with the aim of enhancing and developing concepts and applications of self-care for them, improving the image of themselves in the past, present and future. To enable them to understand and solve their problems by themselves as much as possible, and help them towards reducing symptoms to satisfy them, and to empower them with essential skills to improve life functions, thinking, feelings, physical sensations, and positive behaviours for them and their social environment for a long period of time. Also, to use the skills learned from the therapeutic journey as a new way of life. (Altawil, 2020).